Call nowShop Online Today

Get The Best Gym Gloves in Australia!

gym gloves

While this does not pose any risks to overall health, being dependent on your gym gloves may mean that you will not be comfortable to lift without them. What if you forget your gym gloves at home? You may not be able to complete your workout without them.

Read More

Being dependent on your gym gloves to lift will not cause injury. However, your workout routine may be affected if you need your trusty gloves every time you lift. You may have to forfeit working out on that day if you forget your gloves.

Show Less

No products were found matching your selection.


Frequently Asked Questions

When Should I Use Gym Gloves?

You will have to evaluate the type of workouts you are going to as well as your goal in terms of weight loss or health before you consider buying gym gloves. There are only select workout routines that would require the use of gym gloves.

The most common reason to use gym gloves is to protect the hands for getting callouses. Especially when a person lifts weight, the friction will cause your hands to develop callouses over time, if you do not wear gym gloves. In some cases, a person's hands can suffer from cuts and bruises also caused by friction when they lift. Wearing gym gloves will minimize the risk of getting these injuries and wounds because your hands will be protected.

If you decide to increase the weight that you are lifting, your hands will be more prone to callouses because of the friction that is caused when you carry and support the weights.

What Are The Benefits Of Using Gym Gloves For Weight Lifting?

If you do weight lifting and are thinking about buying gym gloves, here are the advantages of using gym gloves.

Protect your fingers

Gym gloves act as a barrier in between the skin on the hands and the metal bar of a barbell when you lift. The gloves will protect your fingers from the uncomfortable callouses that can form on fingers if lifting is done sans gym gloves.

If you have bony fingers, gym gloves can also help you avoid causing injury to your hands. Gym gloves will be a cushion to prevent your bones, tendons and other sensitive parts of your hand from getting damaged while lifting.

Gym gloves instead of lifting chalk

Some people opt to use chalk when they lift weights. Chalk also acts as a protective layer for people's hands to prevent callouses. However, many people choose to use gym gloves instead. Using gym gloves will eliminate the mess that comes with the use of chalk. People who are allergic to chalk will also find that they can have the same result with gym gloves.

Decrease callouses

If you already started lifting without gym gloves and have callouses, Buying gym gloves will help reduce the callouses and stop any new ones from forming.

Take note that we said "decrease" callouses. Although wearing gloves can certainly prevent callouses from getting worse, there have been some people who have reported that they still developed mild callouses even if they used gym gloves. The key to keeping callouses (and injuries) to a minimum would be to make sure that you are doing the correct lifting form.

More stable grip

The use of gym gloves will also provide the wearer with a more stable grip on the barbels, ropes and other types of gym equipment they use when they work out. A more stable grip will allow you to increase the weight you lift. Using gym gloves will also reduce the risk of accidentally dropping the weights and barbells.

Using gym gloves will also ensure that weight lifting will be safer. The risk of dropping the barbels and weights will be reduced. People who have sweaty palms will benefit from using gym gloves when weight lifting.

Reduction of pain

Callouses tend to be very painful if you continue to work out and lift weights without the use of gym gloves. Even if you have callouses already, the pain you feel on these callouses can be drastically reduced if you use gym gloves as you lift weights.

Overall improvement of lifting technique

The use of gym gloves can help improve their workout technique. Gloves ensure that while you lift, you will not need to worry about dropping the barbel. You will likely not experience too much pain while lifting. All you will need to concentrate on while you lift would be trying to achieve proper form.

What To Look For When Choosing The Best Gym Gloves?

As you search for the ideal gym gloves for you to buy, there are a few aspects of the gloves you may want to consider before making the purchase.

The fit of the gloves

When you are looking for the best gym gloves to use, you have to find gloves that are an exact fit for your hands. If you buy gloves in the wrong size, you may have injuries. Gym gloves that are too big may cause you to lose grip on the weights and drop them accidentally. On the other hand, gym gloves that are too small may cause restricted blood circulation to the hands.

Material used

Gym gloves are made out of different types of materials. The durability of the gym gloves, comfort and other factors will depend on the material the gloves are made of.

The most common materials used to made gym gloves are nylon, leather and neoprene. Neoprene and leather are the most durable, but nylon gloves are sometimes more breathable and comfortable. Since you may not be using the gloves for the entirety of your work out, you may want to go for the gloves made out of the more durable materials.

Brand

Some people may be brand conscious, but in all honesty, brands do not matter all that much. For some people, some brands may offer a particular design or colour for the gym gloves that other brand lines do not have. This is usually the make-or-break factor that affects which brand a person buys.

Design of the gym gloves

Some gym gloves only wrap around the palms of the hands. Other styles may also offer added support to the wrists. If you have weak wrists, you can still be able to lift weights and prevent wrist injuries by using gym gloves.

Do Beginners Need To Wear Gym Gloves?

Whether you are a beginner or have been lifting weights for quite some time now, it is always better to lift weights with gym gloves rather than without them. If it is your first time to try lifting, wearing gym gloves is a good option.

If you have been lifting weights already in the past, you would already know by now that your hands will be prone to getting callouses, especially if you lift weights often. It is a good idea to invest in a reliable pair of gym gloves to protect your hands from painful callouses as well as potential injury.

Are There Risks When Using Gym Gloves?

Some risks accompany wearing gym gloves. Here is a list of those risks and how to avoid them from happening to you.

Lifting technique

Although the technique can improve because of the use of gym gloves, if you are doing an incorrect technique, it will worsen if you do not learn how to perform the exercise correctly first.

The key is making sure that you know how to lift properly. Using gym gloves may affect the way you grip the bar. If you know how to hold the bar correctly, it will improve your form. However, even the slightest mistake when holding the bar can cause your technique to suffer. If you practice the wrong technique, there can be consequences such as wrist, arm and back injuries.

You may become dependent

While this does not pose any risks to overall health, being dependent on your gym gloves may mean that you will not be comfortable to lift without them. What if you forget your gym gloves at home? You may not be able to complete your workout without them.

Being dependent on your gym gloves to lift will not cause injury. However, your workout routine may be affected if you need your trusty gloves every time you lift. You may have to forfeit working out on that day if you forget your gloves.

Should I Buy Gym Gloves?

The decision of whether to buy gym gloves should start with you thinking about what fitness goals you have. If your long term goal is to build muscle and become stronger, then you will need to buy gym gloves to protect your hands.

However, if you are planning to build a home gym that will help you lose weight and maintain your target weight, later on, you may not need to buy gym gloves. Most exercises that promote weight loss will not require you to lift weights.

If you plan to lift weights and do strengthening exercises using barbels, later on, the gym gloves will be a good investment. The purpose of having gym gloves is to protect your hands from the friction that happens when you lift weights. If you are not lifting any weights, you do not need to have gym gloves. In the end, considering what kind of fitness goals you have will be what determines if you will need to buy gym gloves or not.